How do you keep your eyes healthy? Check out my feature in this month's Men's Health magazine! Men's Health recently reached out to me to learn more about healthy eye habits. We had a great discussion about all things eye-related. In particular, we agreed that people are on their digital devices waaay too much - Zoom-itis (digital eye strain) is real! Fortunately, there are things that you can do to help. Men’s Health was especially interested in learning about what I person

Want more advice on how to protect your eyes from macular degeneration? Well, you're in the right place! A few days ago I created an Instagram post which summarized a very interesting research study on macular degeneration prevention. I often discuss this study with my patients. I feel so strongly about the benefits of preventive medicine that I am reposting it here. Enjoy! Originally posted on Feb 28, 2019 on Instagram @drjerrytsong: Today is the last day of AMD (Age-relat

As 2019 approaches, it’s time to make our New Year’s resolutions. Rather than setting overly-ambitious short-term goals (daily workouts? Unfortunately, not happening 😋), I like the idea of taking a step back and considering long-term goals #ResolutionsforLife. Here are mine: * Prioritize personal connections. By nature, I derive energy and happiness by being among friends and family ☺️ Now, finished with medical training, I often find myself so busy with work that weeks or

Instagram and social media has a strange way of making you feel insecure about yourself. Instagram has no shortage of people who are better-looking, more fit or simply cooler than you. The reality is that no one is perfect and everybody has their own flaws. As part of the #perfectlyimperfectdocs campaign (started by my colleagues @dzeyemd and @dr.audreyxsue - nice, guys! 👍), I want to share some things you may not know about me: I am tone deaf and a terrible singer 🎤 But

In medical training, students or trainees often "shadow" a senior doctor to learn from them. Shadowing simply means following a doctor around and not typically participating in the work #shadowadoc. Here's a taste of my typical day (last Wednesday, to be precise! 7:30AM - Arrive at work. Coffee and say hi to staff ☕ 7:45AM - A referring primary care doctor texts me - can I fit in his patient with an eye problem? Sure, of course! 👍 8AM - 12 PM See patients. I have 5 exam