How do you keep your eyes healthy? Check out my feature in this month's Men's Health magazine!
Men's Health recently reached out to me to learn more about healthy eye habits. We had a great discussion about all things eye-related. In particular, we agreed that people are on their digital devices waaay too much - Zoom-itis (digital eye strain) is real! Fortunately, there are things that you can do to help.
Men’s Health was especially interested in learning about what I personally do to keep my eyes in tip top shape. This formed the basis of the article which was published this month, "An Ophthalmologist's Guide to Your Eyes." The article discusses the things which I do daily to care for my own eyes. The online version of the article is titled "5 Ways to Keep Your Eyes Comfortable All Day" and can be seen here, but, unfortunately, it's behind a paywall. So for your reading pleasure, see the screenshot of the article (as seen in the Sept. 2021 print edition):