How do you keep your eyes healthy? Check out my feature in this month's Men's Health magazine! Men's Health recently reached out to me to learn more about healthy eye habits. We had a great discussion about all things eye-related. In particular, we agreed that people are on their digital devices waaay too much - Zoom-itis (digital eye strain) is real! Fortunately, there are things that you can do to help. Men’s Health was especially interested in learning about what I person

Seeing your eye doctor for a comprehensive eye exam is the best way to protect your vision. While telemedicine is awesome, nothing beats an in-person checkup. If you are a healthy adult (no glasses and no risk factors), how often should you see an eye doctor? Here’s what The American Academy of Ophthalmology @aaoeye recommends: ➡ Adults Under 40: Every 5 – 10 years ➡ 40 – 54: Every 2 – 4 years ➡ 55 – 64: Every 1 – 3 years ➡ 65+: Every 1 – 2 years @americanoptometricasso