How do you Reduce Your Risk of Developing Macular Degeneration?
February is AMD (Age-related Macular Degeneration) Awareness Month. Let’s talk about prevention. Every day, my patients ask me how to protect their eyes from AMD. Here’s what I tell them: Your eyes love the Mediterranean Diet! It’s associated with 41% reduced risk of developing advanced AMD.* The Mediterranean diet, traditionally observed in countries bordering the Mediterranean sea, is characterized by high consumption of plant foods and fish and low consumption of meat and